Like most health-related topics, numerous myths surround eye health and nutrition. These can lead to confusion about what’s best for our eyes. We’ve pulled together a list of clarified misconceptions and evidence-backed facts to clarify some of these.<\/span><\/p>\n

Conclusion<\/strong><\/h2>\n

Good vision supports an excellent quality of life, allowing us to experience and appreciate the world in vibrant colors and forms. Nutrition plays a pivotal role in maintaining this vision, so let’s value our eyes and give them the nutrients they deserve. After all, you only have one pair to last your lifetime.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

The world of health and wellness increasingly recognizes nutrition’s integral role in maintaining good health. […]<\/p>\n","protected":false},"author":1,"featured_media":146,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n